For most women, it’s a part of daily life. Look in the mirror and hear that voice in your head blabbing on about your flaws: Too much cellulite. Saggy boobs. Gross tummy. Flabby arms. Massive arse. 

And then, something snaps. We can’t bear to hear that voice for another second… We decide, “I’ve HAD IT! I’m going on a diet.” And then the routine begins - calorie counting, gluten-free, rice cakes, cottage cheese, “oh, I’ll just have a salad, thanks.” 

The hunger rumblings begin. But seeing the number on the scales start to drop is enough to keep you in the loop, just about… “I’m doing it!” you might think, and you feel good about yourself because you were able to pause your cravings. 

But then… (you might know what happens next…) The inevitable CRASH. You’re tired one day and the easiest thing is to just eat some crisps. Or the kids are snacking on pizza and "just one slice won’t be so bad". Or you had a horrible day, and the chocolate is calling to you with the promise of gooey, delicious comfort...

And it feels like all of your willpower and all your hard work has gone down the drain. You just couldn’t do it. And the voice comes back, louder than ever: “You SEE? I was right all along... you’ll never have the body you want.” 

If this sounds familiar...I get it. On my self-love journey, one of the most important things I learned is that it’s never really about the food. Which means that the answer can’t be found in cutting calories or going keto or paleo or gluten-free or whatever faddy diet is in vogue. I can’t tell you how many times I told myself if I only had enough willpower, I would be able to stick to whatever eating plan or diet I was on. Maybe you’ve told yourself the same thing. 

What if I told you that you didn’t NEED willpower in order to get to the size you want? What if, simply by loving yourself, your body would be able to get back into harmony and a healthy size (oh and multiple orgasms are just an added bonus… ) 

It’s possible because I’ve done it... and I’ve shown thousands of women how to do the same. When I recorded this course, I lost ten pounds without even trying!